SILVER TUESDAYS – CRYSTAL PALACE
Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, we have taken the difficult decision to suspend all sessions effective as of Tuesday 17th March and until further notice.
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and refreshment after the activities.
Every Tuesday afternoon.
- Nordic Walking in Crystal Palace Park. Poles will be provided.
- Pilates with Bogusha. You can read more about the benefits of pilates here: Pilates – Balance and strength
We will then all meet up for refreshments and a chat at about 3:30pm.
Cost: £3.00 for members/ £5.00 for non-members
Membership costs only £12/annum. You can sign up for a membership here, or give us a call & pay on the day.