Silverfit

SILVER TUESDAYS – CRYSTAL PALACE

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, we have taken the difficult decision to suspend all sessions effective as of Tuesday 17th March and until further notice.

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.

Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and refreshment after the activities.

When    
Every Tuesday afternoon.

Choose from:

  1. Nordic Walking in Crystal Palace Park. Poles will be provided.
  2. Pilates with Bogusha. You can read more about the benefits of pilates here: Pilates – Balance and strength

We will then all meet up for refreshments and a chat at about 3:30pm.

Cost: £3.00 for members/ £5.00 for non-members

Membership costs only £12/annum. You can sign up for a membership here, or give us a call & pay on the day.