Silverfit

We recently launched our Silverfit @Home workout videos – watch for a taster of what’s on our channel!

Want to know more about Silverfit? Watch this short video to get a flavour of what we are about!

OUR FOUNDER EDDIE WINS PRIDE OF SPORT TSB COMMUNITY PARTNER AWARD!

I discovered recently that Silverfit is doing me a world of good. I usually have to use a bath cushion to assist me when bathing, due to not being able to get out of the bath alone. One day I asked my carer to take the cushion out to see if I could turn over myself and use my knees to get up, I could! Because of the spin classes at Silverfit and my other physical activity, I can now get out of the bath independently. We have such a close knit group at The Castle and our spin instructor Viv is amazing
Val
Silverfit has been great for me and I love it. I look forward to it every time.
Barbara
I never dreamt I would do Nordic Walking three times a week - It's been really good for me. We never stop smiling.