Silverfit

Ashburton Sessions

Please note - currently all sessions need to be booked in advance on TicketTailor due to numbers and availability of venues.

If you have any problems regarding Ashburton sessions, please contact [email protected]

Please note - There is a £3 charge for our sessions at Ashburton which you can pay in person on the day.

If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.

Activity: Yoga (indoor)

Venue: Ashburton Hall, Lower Addiscombe Rd, Croydon CR0 6RX

When: Wednesdays, meet at 9.15am for 9.30am start

Instructor: Bing

Price: £3 to be paid in person on the day.

 

Activity: Nordic Walking (outdoor)

Venue: Ashburton Park, Lower Addiscombe Rd, Croydon CR0 6RX, meet at Ashburton Hall.

When: Wednesdays, meet at 9.15am for 9.30am start

Price: £3 to pay in person on the day

If you need Nordic Walking poles provided by the instructor

For those who need to borrow poles it is essential that you sign up to the sessions beforehand so instructors know how many sets of poles they will need, this will help avoid any disappointment.

Please turn up at least 20 minutes before the session so that everyone can catch up beforehand and enjoy a full session - especially those who need to be set up with poles. Nordic Walk instructors will not normally delay the session for latecomers.

PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.