Silverfit

Ashburton Sessions

Please note - currently all sessions need to be booked the week before due to numbers and availability of venues. Each session has its own Typeform, please put in your request and you will get emailed back by one of our project managers to let you know if you have a place for the following week.

If you have any problems regarding Asburton sessions, please contact Project Manager [email protected]

Please note - as of the week of 18th April, there is a £3 charge for our sessions at Ashburton which you can pay in person on the day.

Advice for attending during warmer weather: please bring a bottle of water with you and light clothing, or layers you can remove, as some venues do not have air conditioning.

If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.

Activity: Yoga (indoor)

Venue: Ashburton Hall, Lower Addiscombe Rd, Croydon CR0 6RX

When: Wednesdays, meet at 9.15am for 9.30am start

To request a place: You will need to fill out this form for sign up for the following week – the form will open on Tuesdays at 11am and close on Thursday at 12pm.

Activity: Nordic Walking (outdoor)

Venue: Ashburton Park, Lower Addiscombe Rd, Croydon CR0 6RX, meet at Ashburton Hall.

When: Wednesdays, meet at 9.15am for 9.30am start

PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.