Silverfit

Ashburton Sessions

Please note - currently all sessions need to be booked the week before due to numbers and availability of venues. Each session has its own Typeform, please put in your request and you will get emailed back by one of our project managers to let you know if you have a place for the following week.

If you have any problems regarding Asburton sessions, please contact Project Manager [email protected]

Whilst our sessions are currently free to attend, we welcome any donations towards the running costs of these sessions via JustGiving here: justgiving.com/campaign/keepsilverfithealthy

If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions.  You can either print this out and bring it along to a session or fill it out on your computer and email it through to the session Project Manager listed on this page.

Ashburton

Activity: Yoga (indoor)

Venue: Ashburton Hall, Lower Addiscombe Rd, Croydon CR0 6RX

When: Wednesdays, meet at 9.15am for 9.30am start

To request a place: You will need to fill out this form for sign up for the following week – the form will open on Tuesdays at 11am and close on Thursday at 12pm.

 

Activity: Nordic Walking (outdoor)

Venue: Ashburton Hall, Lower Addiscombe Rd, Croydon CR0 6RX

When: Wednesdays, meet at 9.15am for 9.30am start

To request a place: You will need to fill out this form for sign up for the following week – the form will open on Tuesdays at 11am and close on Thursday at 12pm.