HOW TO BOOK:
Advanced online booking on TicketTailor continues to be a requirement of attending our sessions - please see each session page for more details of how to book.
If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.
UPDATES:
Instructors are taking some time off in September so please see below for a revision to the session timetable.
The following Nordic Walking sessions will be taken by Nordic Walk leaders whilst instructors are away, this means that no new attendees can book for these sessions as there will be no instructor to train you. Please do not book these sessions if you are new to Nordic Walking:
- Docklands/Canada Water - 23rd and 30th September so no new attendees at these sessions.
- Kingston - 17th and 24th September
Outdoor sessions:
- Nordic Walking outdoor sessions take place across multiple locations in London throughout the week - see the Nordic Walking sessions page for more details.
Venues for indoor sessions:
Ashburton
- Yoga on Wednesday mornings at Ashburton Hall
Canada Water
- Fun Fitness Class on Monday afternoons at Decathlon
Crystal Palace
- Tai Chi on Fridays with Adriana at Crystal Palace National Sports Centre
Haringey
- Badminton and Table Tennis Tuesday mornings at Broadwater Farm Community Centre
- Yoga Tuesday mornings at Lordship Hub
Kingston
- Indoor Rowing Tuesday and Thursday at Kingston Rowing Club
- Yoga Tuesdays at Canbury Pavilion
- Tai Chi Fridays at United Reformed Church - two sessions, beginner and intermediate
- Bollywood Fusion Dance Fridays at United Reformed Church
Whitton
- Tai Chi and Qi Gong Tuesdays at Whitton Community Centre
- Bollywood Dance Fitness Wednesdays at Whitton Community Centre
Silverfit Affiliated Sessions
Unfortunately, due to a lack of funding, there are times when we have had to close sessions completely or find ways for instructors to carry sessions on privately.
Please see this page for a list of some sessions we have had to stop our involvement in, but are likely to continue running either by the instructor independently or the venue. Please contact them directly to find out more.
Points of Contact
If you have any questions or issues with a session please contact the Project Manager for the session:
Tanya [email protected] for
- Ashburton Park, Docklands, Dulwich Park, Elephant and Castle
Dana [email protected]
- Burgess Park, Haringey
Clare or Eddie [email protected] [email protected]
- Kingston, Whitton