HOW TO BOOK:
Advanced online booking on TicketTailor continues to be a requirement of attending our sessions - please see each session page for more details of how to book.
If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.
December and January session updates:
Instructors will be taking a break over the festive period. Please see below for when the last session of 2023 is and first of 2024 for each session.
Ashburton Yoga - last 20th December, first 3rd January
Ashburton Nordic Walking - last 20th December, first 10th January
Burgess Park Nordic Walking - last 19th December, 2nd January
Canada Water Fitness - last 18th December, first 8th January
Docklands Nordic Walking - last 18th December, first 8th January
Dulwich Park Nordic Walking- no sessions in December, on pause until the new year, we will let you know in January of any updates regarding this session
Haringey Badminton - last 19th December, first 9th January
Haringey Nordic Walking - last 19th December, first 2nd January
Haringey Yoga - last 19th December, first 2nd January
Hyde Park Nordic walking -last 19th December, first 9th January
Kingston Rowing - last 14th December, first 11th January
Kingston Nordic Walking - last 19th December, first 9th January
Kingston Bollywood Fusion - last 22nd December, first 12th January
Kingston Yoga - last 19th December, first 2nd January
Kingston Tai Chi - last 15th December, first 5th January
Whitton Tai Chi and Qi Gong - last 19th December, first 9th January
Whitton Bollywood - last 20th December, first 10th January
Whitton Nordic Walking - last 20th December, first 10th January
- Indoor Rowing Tuesday and Thursday at Kingston Rowing Club
- Yoga Tuesdays at Canbury Pavilion
- Tai Chi Fridays at United Reformed Church - two sessions, beginner and intermediate
- Bollywood Fusion Dance Fridays at United Reformed Church
- Tai Chi and Qi Gong Tuesdays at Whitton Community Centre
- Bollywood Dance Fitness Wednesdays at Whitton Community Centre
Silverfit Affiliated Sessions
Unfortunately, due to a lack of funding, there are times when we have had to close sessions completely or find ways for instructors to carry sessions on privately.
Please see this page for a list of some sessions we have had to stop our involvement in, but are likely to continue running either by the instructor independently or the venue. Please contact them directly to find out more.
Points of Contact
If you have any questions or issues with a session please contact the Project Manager for the session:
Tanya [email protected] for
- Ashburton Park, Docklands, Dulwich Park, Elephant and Castle
Dana [email protected]
- Burgess Park, Haringey
- Kingston, Whitton
What you can expect from a Silverfit session?