Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU

Time & meeting point
Meeting point is The Hub, Lordship Recreation Ground (off Higham Road) from 10:30am with all exercises starting from 11:00am, and please join us for socialising and refreshment afterwards (at about 12:00 Noon).

Every Tuesday morning.

Choose from:

  1. Nordic Walking . Poles will be provided (limited to 12 people, first come first served).
  2. Silver Cheerleading (pom poms provided)
  3. Yoga
  4. Badminton

We will then all meet up for refreshments and a chat at about 12:00 Noon.

Cost: £1 for members/ £2:50 for non-members. The first session is free.

Membership costs only £12/annum. You can sign up for a membership here, or give us a call & pay on the day.