Silverfit

Elephant and Castle

Please note - currently all sessions need to be booked the week before due to numbers and availability of venues. Each session has its own Typeform (open Tuesdays 11am- Thursday 12pm), please put in your request and you will get emailed back by one of our project managers to let you know if you have a place for the following week.

If you have any problems regarding Elephant and Castle sessions, please contact Project Manager [email protected]

Whilst our sessions are currently free to attend, we welcome any donations towards the running costs of these sessions via Just Giving here: justgiving.com/campaign/keepsilverfithealthy

If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions.  You can either print this out and bring it along to a session or fill it out on your computer and email it through to the session Project Manager listed on this page.

Elephant and Castle Tuesdays 

Activity 1: Spinning with Viv (indoor)

Activity 2: Tai Chi with James (indoor)

Venue: The Castle Centre, 2 St Gabriel Walk, London SE1 6FG

When:  Tuesdays, meet at 1.45pm for 2pm

To request a place: You will need to fill out a Typeform to sign up for the following week

Spinning Typeform: https://silverfitcharity.typeform.com/to/q0rdcvYP

Tai Chi Typeform: https://silverfitcharity.typeform.com/to/oqDraeSJ

The forms will open on Tuesdays at 11am and close on Thursday at 12pm.