Burgess Park Sessions

All Burgess Park sessions are now on TicketTailor and need to be booked in advance by clicking here or the individual session buttons below.

There is a £3 charge for these sessions, payable when booking via TicketTailor.

If you have any problems regarding Burgess Park sessions, please contact Project Manager [email protected]


If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.

Activity: Nordic Walking 

Venue: Burgess Park, Albany Road, London SE5 7QH

When: Tuesdays, meet at 10.30am for 11am start

Meeting point: Stomping Grounds Cafe, 9 Chumleigh St, SE5 0RJ

Instructor: Aileen

Price: This session is free as of with an option to donate if you are able.

Poles can be provided.

If you need Nordic Walking Poles provided by the instructor

For those who need to borrow poles it is essential that you sign up to the sessions beforehand so instructors know how many sets of poles they will need, this will help avoid any disappointment.

Please turn up at least 20 minutes before the session so that everyone can catch up beforehand and enjoy a full session - especially those who need to be set up with poles. Nordic Walk instructors will not normally delay the session for latecomers.

Previous Silverfit Activities:

Yoga (indoor)

This session is no longer run by Silverfit,  please contact Lost In Yoga directly for more information about their sessions


PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.