2023 was a difficult funding year for Silverfit and we made the hard decision to suspend some of our sessions. One of which was Tuesday Nordic Walking in Crystal Palace Park.
We are delighted to let you know that due to funding from City Bridge, we are able to
Whitton Community Centre, home to Silverfit Tai Chi, Bollywood Dance and a hub for our Nordic Walking sessions, turns 50 this year.
In 1966, Mr. T “Freddie” Fox embarked on a remarkable journey by founding the Whitton Community Association with a modest membership of 150 individuals. His vision was clear, to have a much needed
Are you passionate about promoting active ageing and improving the health and well-being of older adults? Do you have skills and experiences that you believe could make a significant difference in shaping the future of a charity dedicated to enhancing the lives of seniors?
If so, we invite you
Taken from BBC news:
By Philippa Roxby, Health reporter
Tai chi may help slow down the symptoms of Parkinson’s disease for several years, a Chinese study suggests.
Those who practised the martial art twice a week had fewer complications and better quality of life than those
Blog post by Silverfit founder Eddie Hi All, Firstly, I wanted to thank Silverfit for the present of the hamper and the lovely goodies within. I am staying with my daughter’s family for a few days after my successful hip surgery 10 days ago. I’m making good recovery, and am […]
Blog post by Eddie, Silverfit Founder.
Hi All,
My first blog for some while, but how exciting it has been to see so many Silverfitters coming to our Nordic walk sessions since July – over 150 each week in 13 different parks across London! You have all been so great
Founded in 2013 by Eddie Brocklesby, the UK’s oldest Ironman athlete, Silverfit has a mission to promote happier, healthier ageing through affordable physical activity, combating social isolation in the process. We spoke to Eddie – pictured above crossing Tower Bridge in The Vitality Big Half! – to get her thoughts on the
Hi All
It’s been so long since I last wrote a blog up-dating on Silverfit. What a tough time it has been for all of us but at least we are beginning to see some light? Although as I write this, I am isolating due to a ping!
So firstly,
Nordic Walking
I have always liked walking. You have time to stop and stare and there is always a café to pop into for a quick cup of coffee and a sticky bun!
I first became involved in exercises when my daughter got married. I thought I’d better trim up
By Silverfit Founder and CEO Eddie Brocklesby
My first message to all Silverfitters after such a tough and challenging time. I’m so looking forward to more restarts and the opportunity to meet up again. But with grateful thanks to our staff and particularly Alicia and our Nordic Walking and Walking