Silverfit
Eddie’s Post Hip Surgery Catch Up!

Eddie’s Post Hip Surgery Catch Up!

Blog post by Silverfit founder Eddie Hi All, Firstly, I wanted to thank Silverfit for the present of the hamper and the lovely goodies within. I am staying with my daughter’s family for a few days after my successful hip surgery 10 days ago. I’m making good recovery, and am […]

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Update from Eddie – November 2021

Update from Eddie – November 2021

Blog post by Eddie, Silverfit Founder.
Hi All,
My first blog for some while, but how exciting it has been to see so many Silverfitters coming to our Nordic walk sessions since July – over 150 each week in 13 different parks across London! You have all been so great

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Eddie’s Interview with Vitality Big Half

Eddie’s Interview with Vitality Big Half

Founded in 2013 by Eddie Brocklesby, the UK’s oldest Ironman athlete, Silverfit has a mission to promote happier, healthier ageing through affordable physical activity, combating social isolation in the process. We spoke to Eddie – pictured above crossing Tower Bridge in The Vitality Big Half! – to get her thoughts on the

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Update and Blog post from Eddie

Update and Blog post from Eddie

Hi All
It’s been so long since I last wrote a blog up-dating on Silverfit. What a tough time it has been for all of us but at least we are beginning to see some light? Although as I write this, I am isolating due to a ping!
So firstly,

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Nordic Walking – a blog by Silverfit member Sue Gearin

Nordic Walking – a blog by Silverfit member Sue Gearin

Nordic Walking
 I have always liked walking. You have time to stop and stare and there is always a café to pop into for a quick cup of coffee and a sticky bun!
I first became involved in exercises when my daughter got married. I thought I’d better trim up

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An Update from Founder Eddie

An Update from Founder Eddie

By Silverfit Founder and CEO Eddie Brocklesby
My first message to all Silverfitters after such a tough and challenging time. I’m so looking forward to more restarts and the opportunity to meet up again. But with grateful thanks to our staff and particularly Alicia and our Nordic Walking and Walking

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Crowdfunder for NEW Silverfit initiative – ‘Up&Walking’

Crowdfunder for NEW Silverfit initiative – ‘Up&Walking’

We are delighted to share with you that we were successful in reaching the final stages of #AvivaCommunityFund and our page is now LIVE to crowdfund for a new Silverfit initiative – ‘Up&Walking’!
Please share and donate if you can:
https://www.avivacommunityfund.co.uk/up-and-walking-silverfit
After 9 years of steady growth and 25 weekly sessions,

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Mental Health Awareness Week 2021

Mental Health Awareness Week 2021

Next week (10-16 May) is Mental Health Awareness Week, with a focus on nature, and we’d love our Silverfitters to get involved!
‘…nature’s unique ability to not only bring consolation in times of stress, but also increase our creativity, empathy and a sense of wonder. It turns out that it

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Silverfit @Home produced over 50 videos in 7 weeks!

Silverfit @Home produced over 50 videos in 7 weeks!

How fantastic that we have now reached the milestone of 50 workout videos on our Silverfit @Home YouTube channel, in just 7 weeks! For a full list of videos and links to each one visit our Silverfit @Home page here
Our workout videos include:
Pilates,Yoga, Tai Chi, Qi Gong, Cheerleading,

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