I have always liked walking. You have time to stop and stare and there is always a café to pop into for a quick cup of coffee and a sticky bun!
I first became involved in exercises when my daughter got married. I thought I’d better trim up
By Silverfit Founder and CEO Eddie Brocklesby
My first message to all Silverfitters after such a tough and challenging time. I’m so looking forward to more restarts and the opportunity to meet up again. But with grateful thanks to our staff and particularly Alicia and our Nordic Walking and Walking
We are delighted to share with you that we were successful in reaching the final stages of #AvivaCommunityFund and our page is now LIVE to crowdfund for a new Silverfit initiative – ‘Up&Walking’!
Please share and donate if you can:
After 9 years of steady growth and 25 weekly sessions,
Next week (10-16 May) is Mental Health Awareness Week, with a focus on nature, and we’d love our Silverfitters to get involved!
‘…nature’s unique ability to not only bring consolation in times of stress, but also increase our creativity, empathy and a sense of wonder. It turns out that it
Silverfit CEO Eddie has recently been featured on The Fitness Network’s website, being interviewed on “How To Encourage Older People Back to the Gym”
Full feature below:
COVID has impacted everyone of every age, but it is undeniable that over 60s have been particularly hard hit. This age group makes
How fantastic that we have now reached the milestone of 50 workout videos on our Silverfit @Home YouTube channel, in just 7 weeks! For a full list of videos and links to each one visit our Silverfit @Home page here
Our workout videos include:
Pilates,Yoga, Tai Chi, Qi Gong, Cheerleading,
By Silverfit founder Eddie
Join in our Silverfit #TwoPointSixChallenge
I would like to invite you to take part in our Silverfit 2.6 challenge to help raise funds for Silverfit.
This will be taking place on Fridays 1st and 8th May. On each of these days at precisely 2.06pm, myself and
We had to suspend all our Silverfit sessions from March 23rd as our members’ continued good health and well-being are our top priority. Until such times that we can get our sessions back up and running, we have been looking at ways to keep you active via our digital channels. […]
Saturday 29th June By Eddie Brocklesby Safely home, mega jet lag and exhaustion but it was great to be back with my family, and have further good news about my RAAM cycling partner Hilary Webber (Hils) She has made a fantastic recovery since her serious biking accident in West Virginia […]
Over time we would like to expand our fantastic Silverfit model and services around the UK. We are keen to ensure these services match the needs and interests of those they are intended for and so this study is to understand how physical activity fits into the lives of people