Silverfit and TSB launch Silverfit 10 Challenge to promote intergenerational fitness – press release by Miranda Markham According to recent research, when younger and older people interact and share experiences, it can help reduce the risk of depression, cognitive decline and dementia in over 65s. That’s why Silverfit and TSB […]
We are pleased to let you all know that our re-introduction of Nordic Walking sessions (socially distanced) across many of our locations has been a great success and we will be continuing the sessions throughout August.
We have had some wonderful feedback from members who are enjoying meeting up with
Did you know, active, involved older adults with close intergenerational connections consistently report much less depression, better physical health, and higher degrees of life satisfaction? They tend to be happier with their present life and more hopeful for the future.
And, we at Silverfit Charity, think this is just great!