Silverfit
10,000 miles to happier, healthier ageing

10,000 miles to happier, healthier ageing

Silverfit and TSB launch Silverfit 10 Challenge to promote intergenerational fitness – press release by Miranda Markham According to recent research, when younger and older people interact and share experiences, it can help reduce the risk of depression, cognitive decline and dementia in over 65s. That’s why Silverfit and TSB […]

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