Silverfit and TSB launch Silverfit 10 Challenge to promote intergenerational fitness – press release by Miranda Markham According to recent research, when younger and older people interact and share experiences, it can help reduce the risk of depression, cognitive decline and dementia in over 65s. That’s why Silverfit and TSB […]
Did you know, active, involved older adults with close intergenerational connections consistently report much less depression, better physical health, and higher degrees of life satisfaction? They tend to be happier with their present life and more hopeful for the future.
And, we at Silverfit Charity, think this is just great!
There’s no doubt we’re facing a difficult time with the ongoing lockdown and suspension of our beloved Silverfit sessions. But we’re committed to helping you stay active and healthy during this time. That’s why we’re launching a Crowdfund in partnership with the Aviva Community Fund.
What’s a Crowdfund, you ask?