Silverfit
SILVERDAYS: Herne Hill Velodrome
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SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!

SILVER TUESDAYS The Castle
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SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

Silver Monday – Archbishops Park
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Silver Monday – Archbishops Park

Where: Archbishops Park, Carlisle Lane, Lambeth, London, SE1 7LE.
When: Every Monday Afternoon (except Bank Holidays) at 1:30am with activities starting at 2pm.
Activities: Yoga with Sue & Fitness Training with Viv.
 

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
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SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am and the walking football at 11am. End time is 11:45am/Noon.

Afterwards please join us for some

SILVER WEDNESDAYS: Richmond
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SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVERDAYS: Herne Hill Velodrome
Read more

SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!

SILVER TUESDAYS The Castle
Read more

SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

Silver Monday – Archbishops Park
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Silver Monday – Archbishops Park

Where: Archbishops Park, Carlisle Lane, Lambeth, London, SE1 7LE.
When: Every Monday Afternoon (except Bank Holidays) at 1:30am with activities starting at 2pm.
Activities: Yoga with Sue & Fitness Training with Viv.
 

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
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SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am and the walking football at 11am. End time is 11:45am/Noon.

Afterwards please join us for some

SILVER WEDNESDAYS: Richmond
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SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVERDAYS: Herne Hill Velodrome
Read more

SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!

SILVER TUESDAYS The Castle
Read more

SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

Silver Monday Black Prince Trust
Read more

Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

Silver Monday – Archbishops Park
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Silver Monday – Archbishops Park

Where: Archbishops Park, Carlisle Lane, Lambeth, London, SE1 7LE.
When: Every Monday Afternoon (except Bank Holidays) at 1:30am with activities starting at 2pm.
Activities: Yoga with Sue & Fitness Training with Viv.
 

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
Read more

SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
Read more

SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am and the walking football at 11am. End time is 11:45am/Noon.

Afterwards please join us for some

SILVER WEDNESDAYS: Richmond
Read more

SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday