Silverfit
SILVER FRIDAYS: Enfield
Read more

SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
Read more

SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
Read more

SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER THURSDAYS: AOS/Elephant & Castle
Read more

SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
Read more

SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
Read more

SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
Read more

SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am.

Afterwards please join us for some socialising over a cuppa tea/coffee.
When  

SILVER WEDNESDAYS: Richmond
Read more

SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVERDAYS: Herne Hill Velodrome
Read more

SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!

SILVER FRIDAYS: Enfield
Read more

SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
Read more

SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
Read more

SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER THURSDAYS: AOS/Elephant & Castle
Read more

SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
Read more

SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
Read more

SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
Read more

SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am.

Afterwards please join us for some socialising over a cuppa tea/coffee.
When  

SILVER WEDNESDAYS: Richmond
Read more

SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVERDAYS: Herne Hill Velodrome
Read more

SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!

SILVER FRIDAYS: Enfield
Read more

SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
Read more

SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
Read more

SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER THURSDAYS: AOS/Elephant & Castle
Read more

SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
Read more

SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
Read more

SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER WEDNESDAYS: Brixton
Read more

SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am.

Afterwards please join us for some socialising over a cuppa tea/coffee.
When  

SILVER WEDNESDAYS: Richmond
Read more

SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVERDAYS: Herne Hill Velodrome
Read more

SILVERDAYS: Herne Hill Velodrome

Haven’t cycled for a few years?  Enjoyed seeing Chris Hoy and Laura Trott fly round the Velodrome at London 2012? Want to visit the iconic Herne Hill Track where Bradley Wiggins and many others trained. Fancy trying something new? Join us for some track cycling at the Herne Hill Velodrome!