Silverfit

SILVER THURSDAYS – CRYSTAL PALACE

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, we have taken the difficult decision to suspend all sessions effective as of Tuesday 17th March and until further notice.

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.

Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and refreshment after the activities.

When    
Every Thursday morning

Choose from:

  1. Nordic Walking in Crystal Palace Park with Francesca. Poles will be provided.
  2. T’ai Chi with Sareera.
  3. Walking Football

We will then all meet up for refreshments and a chat at about Noon

Cost: £3.00 for members/ £5.00 for non-members

Membership costs only £12/annum. You can sign up for a membership here, or give us a call & pay on the day.