Silverfit
SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER THURSDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London
Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 10am with all exercises starting from 10:30pm, and please join us for socialising and refreshment afterwards (at about 11:30am).
When  

SILVER FRIDAYS: Enfield
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SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
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SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
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SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

Silver Monday – Archbishops Park
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Silver Monday – Archbishops Park

Where: Archbishops Park, Carlisle Lane, Lambeth, London, SE1 7LE.
When: Every Monday Afternoon (except Bank Holidays) at 1:30am with activities starting at 2pm.
Activities: Yoga with Sue & Fitness Training with Viv.
 

SILVER TUESDAYS: Burgess Park
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SILVER TUESDAYS: Burgess Park

Meeting Point:
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.
When    
Every Tuesday morning.
Choose from:

Nordic Walking. Poles will

SILVER TUESDAYS: Brockwell
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SILVER TUESDAYS: Brockwell

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.
Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).
When    
Every Tuesday afternoon.
Choose from:

SILVER TUESDAYS: Crystal Palace
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SILVER TUESDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and

SILVER TUESDAYS: Haringey
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SILVER TUESDAYS: Haringey

Where
The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU
Time & meeting point
Meeting point is The Hub, Lordship Recreation Ground (off Higham Road) from 10:30am with all exercises starting from 11:00am, and please join us for socialising and refreshment afterwards (at about 12:00 Noon).
When  

SILVER TUESDAYS: Hyde Park
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SILVER TUESDAYS: Hyde Park

Where
Hyde Park – Will to Win Café next to Tennis Courts, South Carriage Drive, London W2 2UH, off Kensington Road. (Click on “Sports and Leisure” and then on “Tennis and Sports Centre” to see the exact location.)
Time & meeting point
Meeting point is the Café next to

SILVER TUESDAYS The Castle
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SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

SILVER WEDNESDAYS: Brixton
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SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am and the walking football at 11am. End time is 11:45am/Noon.

Afterwards please join us for some

SILVER WEDNESDAYS: Richmond
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SILVER WEDNESDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 1:30pm with the activities starting at 2pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3pm.

When    
Every Wednesday

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER THURSDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London
Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 10am with all exercises starting from 10:30pm, and please join us for socialising and refreshment afterwards (at about 11:30am).
When  

SILVER FRIDAYS: Enfield
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SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
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SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
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SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left