Burgess Park Sessions
All Burgess Park sessions are now on TicketTailor and need to be booked in advance by clicking here or the individual session buttons below.
There is a £3 charge for these sessions, payable when booking via TicketTailor.
If you have any problems regarding Burgess Park sessions, please contact us via [email protected]
January 2026 Update:
We ask ALL attendees to give us updated information via an online PARQ.
If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PARQ - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions.
This is now an online form. For those who have issues with filling out the form or would prefer a paper copy to print and fill out at home, email [email protected]
Activity: Nordic Walking
Please note: 13th January and 20th January there will be NO INSTRUCTOR for these sessions as she is away, they will be taken by walk leaders who are not able to train anyone new or give out poles, please do not book on if you have not attended this session before or do not have poles.
Venue: Burgess Park, Albany Road, London SE5 7QH
When: Tuesdays, meet at 10.30am for 11am start
Meeting point: Stomping Grounds Cafe, 9 Chumleigh St, SE5 0RJ
Instructor: Aileen
Price: This session is free as of with an option to donate if you are able.
Poles can be provided.
If you need Nordic Walking Poles provided by the instructor
For those who need to borrow poles it is essential that you sign up to the sessions beforehand so instructors know how many sets of poles they will need, this will help avoid any disappointment.
Please turn up at least 20 minutes before the session so that everyone can catch up beforehand and enjoy a full session - especially those who need to be set up with poles. Nordic Walk instructors will not normally delay the session for latecomers.
Previous Silverfit Activities:
Yoga (indoor)
This session is no longer run by Silverfit, please contact Lost In Yoga directly for more information about their sessions https://lostinyoga.com
PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.