All Southwark Sessions
Please note - currently all sessions need to be booked in advance due to numbers and availability of venues. Each session has its own Typeform or Eventbrite page, please see individual session pages for more information.
If you have any problems regarding Southwark sessions, please contact Project Manager Dana for Burgess Park, [email protected] or Pete for Canada Water, Dulwich Park and Elephant and Castle [email protected]
If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor for EACH session you wish to attend.
Burgess Park
Activity: Nordic Walking
Venue: Burgess Park, Albany Road, London SE5 7QH
When: Tuesdays, meet at 10.30am for 11am start
Meeting point: Park Life Café
Instructor: Aileen
Poles can be provided.
Activity: Yoga (indoor)
Venue: Lost in Yoga, Arch 265, Urlwin Street, London, SE5 0NG
When: Mondays, Registration 10.45am, session 11.00am-11.45am with refreshments after until 12.00pm
Cost: £3 per session
See Burgess Park page for full details
Canada Water
Activity: Docklands Nordic Walking
Venue: Meet at Decathlon, 9 Maritime St, London SE16 7FU - New attendees please call Diane to discuss meeting place: 07957 236 663
When: Mondays, 10am for 10.30 start
Instructor: Diane
Activity: Fun, Fitness Classes (indoor)
Venue: Decathlon, 9 Maritime St, London SE16 7FU - upstairs studio
When: Mondays meet at 1.15pm, class from 1.30pm-2.30pm
Instructor: Viv
See Canada Water page for full details
Dulwich Park
Activity: Nordic Walking
Where: Dulwich Park
When: Fridays, 10.45am for 11am start
Meeting place: In front of the Dulwich Clocks Café
Instructor: Francesca
See Nordic Walking page for more information
Elephant and Castle
Activity Spinning with Viv (indoor)
Venue: The Castle Centre, 2 St Gabriel Walk, London SE1 6FG
When: Tuesdays, meet at 1.45pm for 2pm
See Elephant and Castle page for more information