ABOUT SILVERFIT

Silverfit is a charity aimed at encouraging wellbeing and fitness for over 45s – promoting happier, healthier ageing.

Silver Cheerleading - a fun way to get some exercise!
Silver Cheerleading – a fun way to get some exercise!

We  have organised many events and social activities encouraging people to take up fitness regardless of ability and background. Please see below a list of our weekly Silver Days in various locations:

Venue Meeting place Day and time Activities on offer
Docklands Dockland Settlements Community Centre, 400 Salter Rd,London SE16 5LJ Monday, 10am Cheerleading, Nordic Walking
Burgess Park Park Life Café, SE5 7QH Tuesday, 10:30am Walking4Heath guided walk, Cycling, Nordic Walking, Pilates
Haringey The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU Tuesday, 10:30am Cheerleading, Nordic Walking, Yoga, Badminton
Hyde Park Will to win Café, W2 2UH Tuesday, 10:30am Nordic Walking, Walking4Heath guided walk
Brockwell Park Brockwell Hall Café, SE249AF Tuesday, 2pm Pilates, Nordic Walking
Crystal Palace National Sports Centre, SE192BB Tuesday, 2pm Nordic walking, Indoor cycling, Pilates
Brixton Brixton Recreation Centre, 27 Station Rd, SW9 8QQ Wednesday, 11am Silver Cheerleading
Whitton (Richmond) Whitton Community Centre, TW2 6JL Wednesday, 1:30pm Bollywood Dancing, Nordic Walking
Herne Hill velodrome Herne Hill velodrome Wednesday, Thursday Cycling (Wednesdays are the faster group)
Elephant&Castle LSBU Campus Kitchen Café, SE1 6LN Thursday, 9am Indoor cycling, Nordic Walking, Silver Gym
Streatham Streatham Leisure Centre, 390 Streatham High Rd, London, SW16 6HX Thursday, 10:45am Cheerleading
Burgess Park Park Life Café, SE5 7QH Thursday, 1:30pm Nordic Walking, T”ai Chi
Brixton Brixton Recreation Centre, 27 Station Rd, SW9 8QQ ,London Thursday, 5:45pm Cheerleading
Broomfield Park 4 Broomfield Lane, N134ET Friday, 11am Latin American Dancing, Nordic walking, T’ai Chi/ QiGong
Millwall FC The Den, The Millwall Lion Centre, Zampa Road, SE16 3LN Friday, 11am Walking football, Nordic walking
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