Silverfit

Camden Sessions

Please note - currently all sessions need to be booked online in advance due to numbers and availability of venues - see below for Eventbrite information.

Advice for attending during warmer weather: please bring a bottle of water with you and light clothing, or layers you can remove, as some venues do not have air conditioning.

 

 

If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions.  You need to print this out and bring it along to the session to give to the instructor.

Activity: Fun, fitness sessions!

Venue: Talacre Community Sports Centre, Dalby Street, Kentish Town, NW5 3AF 

When: Fridays Meet at 11:45am, circuits from 12pm-1pm 

What does the class entail? A fun, fitness, circuit style class provides an all-body workout as you tackle a sequence of exercises designed to get you fitter and stronger.

  • Have fun - the variety of exercises and camaraderie makes the workout fun and keeps you motivated throughout the workout
  • For everybody - the class is structured so you work to your limits
  • Burn fat - awake your metabolism and burn the fat
  • Increase your core strength -  works your abs and all your core muscles

To request a place: We are using Eventbrite to book in for these sessions - if you have any issues booking on please email [email protected]

Update: due to the bank holiday 3rd June there will be no sessions on this day.

Activity: Walking Football with Arsenal FC!

Venue: Talacre Community Sports Centre, Dalby Street, Kentish Town, NW5 3AF -outdoor pitch

When: Fridays Meet at 11:45am, session from 12pm-1pm

What does the session entail? A fun, coached, Walking Football session open to anyone 45+, all levels of fitness. No experience necessary!

Maximum capacity for this session is 24.

To request a place: We are using Eventbrite to book in for these sessions - if you have any issues booking on please email [email protected] 

Update: due to the bank holiday 3rd June there will be no sessions on this day.

PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.

Photographs on this page are for demonstration purposes only - not of the actual session. These show an example of the sort of the activity but at a different venue.