Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

In collaboration with "Millwall for All," we run weekly Silver Fridays at the Den in South London.

The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.

Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.

Every Friday morning.

Walking Football

Cost: FREE

Open to all

If you have any questions please contact Dean Palmer at: [email protected]

If you would like to support the work Silverfit is doing you can do so by becoming a member which only costs  £12/annum. You can sign up for a membership here, or give us a call. 07450 611155