Silverfit

SILVER THURSDAYS – Academy of Sport

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

Where
Academy of Sport
(Academy of Sport) near Elephant & Castle,  see map below).

Time & meeting point
Senior's Gym (in the AOS gym) - this is an instructor lead gym session. Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.

Senior's Circuits (in the AOS Dance Studio, K2 building, see map below)

When    
Every Thursday morning.

Choose from:

  1. Indoor Gym: 9:30am-10:30am
  2. Senior's Circuits: 9:30am-11:30am

Cost: £1 per session for members, £2 for non members

Membership costs only £12/annum. You can sign up for a membership here, or pay on the day.