SILVER THURSDAYS – AOS
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Badminton – Please sign yourself in with the sports centre reception and then go to the sports hall. Noon-2pm – It is £2/hours (you can stay one or two hours), there is an instructor on site.
Find us: On London Road (starting at the E&C roundabout) walk 300 yds down the London Road. On the right, you will see some steps leading down towards the Academy of Sports Building. The reception is immediately in front as you walk through the automatic doors.
Every Thursday morning.
- Indoor Gym: 9:30am-10:30am
- Badminton: Noon-2pm. You can stay one or two hours, and there is an instructor on site.
Cost: The gym is £1 per session, and the badminton is £2/hours (you can stay one or two hours).
Membership costs only £12/annum. You can sign up for a membership here, or pay on the day.