SILVER THURSDAYS – Academy of Sport
Academy of Sport (Academy of Sport) near Elephant & Castle, see map below).
Time & meeting point
Senior's Gym (in the AOS gym) - this is an instructor lead gym session. Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Senior's Circuits (in the AOS Dance Studio, K2 building, see map below)
Every Thursday morning.
- Indoor Gym: 9:30am-10:30am
- Senior's Circuits: 9:30am-11:30am
Cost: £1 per session for members, £2 for non members
Membership costs only £12/annum. You can sign up for a membership here, or pay on the day.