Silverfit

SILVER THURSDAY – BURGESS PARK

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

Where
Burgess Park –   Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ

Time & meeting point
Meeting point is Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ from 1pm with all exercises starting from 1:30pm.

Please join us for socialising and refreshment at Tiger House afterwards – at 2:30pm.

When    
Every Thursday

Choose from:

  1. Nordic Walking. Poles will be provided.
  2. T’ai Chi with James

Cost: FREE

Membership costs only £12/annum. You can sign up for a membership here , or pay on the day.