Silver Sessions UPDATE - Please Read

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are still suspended except for outdoor Nordic Walking, Tai Chi and Walking Football, until further notice.

Update September 2020:

Activities currently available OUTDOORS

  • Nordic Walking now running in smaller numbers and socially distanced. Find out more here
  • Tai Chi is also running on Thursdays with James in two venues - Crystal Palace meet at 10:45am for 11am, Burgess Park 1.45pm - As with Nordic Walking, you will need to fill out this form for sign up for the following week – the form will open on Tuesdays at 11am and close on a Thursday at 12pm. Alternatively, please email [email protected] to see if there is any last minute availability.
  • Walking Football with Derek at Goals Beckenham, Thursday mornings, 10.45am for 11am start - currently Silverfit members only and you need to contact Derek beforehand to secure a place.





March suspension of sessions:

On March 27th, we suspended all Silverfit sessions, until further notice. Only the above sessions are now running as of September 2020. The information on all the drop down menu items is out of date as of March 27th 2020 and will be updated with new timetables and activities when 'normality' resumes. Watch this space!