- Nordic Walking outdoor sessions take place across multiple locations in London throughout the week - see the Nordic Walking sessions page for more details.
- Crystal Palace: Tai Chi outdoors now available at Crystal Palace Park on Thursdays - see page for details
- Haringey: Yoga is available on Tuesday mornings at the Hub in Haringey- please email [email protected] for more information and availability of these sessions
- Whitton: Tai Chi and Bollywood Dance fitness in Whitton from 21st September - see page for more details
- Kingston: Bollywood Dance Fitness in Kingston from 28th September and Indoor Rowing from 5th October - see page for more details
We are currently looking to resume more of our Silverfit sessions across other venues so watch this space for sessions to be added as they become available.
What you can expect from a Silverfit session?
Using our ‘sandwich’ formula of socialising, an activity, and more socialising after – our sessions encourage the building of friendships alongside keeping active!
Silverfit offer a wide variety of activities across many London boroughs.
Sessions include both indoor and outdoor activities:
- Nordic Walking
- Bollywood Dance
- Latin Dance
- Tai Chi
- Qi Gong
- Walking Football
- Senior Gym
- Senior Circuits
- Indoor Cycling