March 2021:
Nordic Walking outdoor sessions will resume 29th March - see the Nordic Walking sessions page for more details.
All other sessions are suspended until further notice due to the National Lockdown.
Using our ‘sandwich’ formula of socialising, an activity, and more socialising after – our sessions encourage the building of friendships alongside keeping active!
Silverfit offer a wide variety of activities across many London boroughs.
Sessions include both indoor and outdoor activities:
- Nordic Walking
- Cheerleading
- Bollywood Dance
- Latin Dance
- Pilates
- Yoga
- Tai Chi
- Qi Gong
- Walking Football
- Senior Gym
- Senior Circuits
- Indoor Cycling
- Badminton
