January 2021:
All sessions as suspended until further notice due to the National Lockdown.
Using our ‘sandwich’ formula of socialising, an activity, and more socialising after – our sessions encourage the building of friendships alongside keeping active!
Silverfit offer a wide variety of activities across many London boroughs.
Sessions include both indoor and outdoor activities:
- Nordic Walking
- Cheerleading
- Bollywood Dance
- Latin Dance
- Pilates
- Yoga
- Tai Chi
- Qi Gong
- Walking Football
- Senior Gym
- Senior Circuits
- Indoor Cycling
- Badminton
