Silverfit

SILVER SATURDAYS – BURGESS PARK

Where
Burgess Park – Tiger House, 3 Chumleigh Gardens, Burgess Park, London SE5 0RJ.

Time & meeting point
Meeting point is the Tiger House which is almost opposite the Cafe. Meet from 10.15am.

11.00am  Yoga & Tai Chi  with James at 1st Place Centre session ends at 12 midday. Join us in Tiger House for refreshments and a chance to chat afterwards.

11.00am Fitness with Philip at the oustside gym, session ends at 12 midday. Join us in Tiger House for refreshments and a chance to chat afterwards.

12.00pm Walking Football at the Sports Centre.

12.00pm Tennis with Milton at the Tennis Courts.

1.00pm - 1-30pm Refreshments, bring your own share and socialise with the group.

When
Every Saturday morning.

Cost: £3 for members, £5 for non members.

Membership costs only £12/annum. You can sign up for a membership here , or give us a call & pay on the day.

You can just show up on the day and sign up for the activity of your choice.

Supported by Sport England these exciting new sessions, are aimed at those who have recently retired or those approaching retirement.

For more info call 07450 611155

The much anticipated launch of SILVER SATURDAYS. 21ST SEPTEMBER 2019

We enjoyed the company of the mayor of Southwark Sandra Rhule, who came along with two former Mayors.

Thankyou to the Mayor for finding time to come along and visit us.

Tai Chi Warm Up

Sandra Rhule Mayor of Southwark with Milton, Tennis Coach.