Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.


Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 8:45am with the yoga starting at Dance Studio2 at 9am.

Every Saturday morning.


Choose from:

  1. Yoga

We will then all meet up for a coffee/tea and a chat at a nearby café at about 10am.

Cost: £3.00 for members/ £5.00 for non-members

Membership costs only £12/annum. You can sign up for a membership here, or give us a call & pay on the day.