Silverfit

CRYSTAL PALACE SESSIONS

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

We have three Silver Days at Crystal Palace – Silver Tuesday, Silver Thursday, Silver Saturday

Meeting point for all days  is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC)

Tuesday: 2pm with all exercises starting from 2:30pm. Please join us for socialising and refreshments after the activities. For more information go here.

Thursday: 10:30am with all exercises starting from 11:00am. Please join us for socialising and refreshments after the activities. For more information go here.

Saturday: 8:45am with all exercises starting from 9:00am. Please join us for coffe/tea and a chat after the activities. For more information go here.