Silverfit

SILVER TUESDAYS – BROCKWELL PARK

Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, we have taken the difficult decision to suspend all sessions effective as of Tuesday 17th March and until further notice.

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.

Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).

When    
Every Tuesday afternoon.

Choose from:

  1. Nordic Walking with Ailien. Poles will be provided (limited to 12 people, first come first served).
  2. Pilates with Brigit. You can read more about the benefits of pilates here: Pilates – Balance and strength

We will then all meet up for refreshments and a chat at about 3:30pm.

Cost: £3 for members/ £5 for non-members

Membership costs only £12/annum. You can sign up for a membership here, or pay on the day.