This is my blog of thanks! What a tough 21 weeks we have all had, but it does look as though lockdown is finally lifting and we are rapidly exploring the number of Silverfit sessions we can safely resume. On a personal level, I guess I have been a fortunate […]
New Silverfit @Home Audio Sessions Launched!
We have been busy working behind the scenes with our instructors to put together Silverfit @Home audio sessions, for those who aren’t able to access our videos online – A direct phone number you can call up from any landline or mobile phone, at any time of the day!
Currently
100 Home Workout videos now on our Silverfit @Home channel!!
Well, we can honestly say that back when we started these videos in March, we did not envisage that we would get to the milestone of 100 videos! A fantastic achievement from our instructors and all involved in maintaining the Silverfit @Home project!
We want to say a big thank
10,000 miles to happier, healthier ageing
Silverfit and TSB launch Silverfit 10 Challenge to promote intergenerational fitness – press release by Miranda Markham According to recent research, when younger and older people interact and share experiences, it can help reduce the risk of depression, cognitive decline and dementia in over 65s. That’s why Silverfit and TSB […]
Nordic Walking session re-introduction a success!
We are pleased to let you all know that our re-introduction of Nordic Walking sessions (socially distanced) across many of our locations has been a great success and we will be continuing the sessions throughout August.
We have had some wonderful feedback from members who are enjoying meeting up with
Can you help us walk 10,000 miles in August and September and raise money for Silverfit at the same time?
Did you know, active, involved older adults with close intergenerational connections consistently report much less depression, better physical health, and higher degrees of life satisfaction? They tend to be happier with their present life and more hopeful for the future.
And, we at Silverfit Charity, think this is just great!
Nordic Walking Sessions to Resume from 15th June
We are excited to announce that we are restarting our Nordic Walking sessions from next Monday, 15th June, in a socially distanced way!
This will mean reduced sessions sizes, so we need to know IN ADVANCE if you will be coming. Please click on this link https://silverfitcharity.typeform.com/to/nHajRt and fill in the
Can you help? Silverfit @Home Crowdfund Launches 3rd June
There’s no doubt we’re facing a difficult time with the ongoing lockdown and suspension of our beloved Silverfit sessions. But we’re committed to helping you stay active and healthy during this time. That’s why we’re launching a Crowdfund in partnership with the Aviva Community Fund.
What’s a Crowdfund, you ask?
Silverfit @Home produced over 50 videos in 7 weeks!
How fantastic that we have now reached the milestone of 50 workout videos on our Silverfit @Home YouTube channel, in just 7 weeks! For a full list of videos and links to each one visit our Silverfit @Home page here
Our workout videos include:
Pilates,Yoga, Tai Chi, Qi Gong, Cheerleading,
Silverfit’s #TwoPointSixChallenge
By Silverfit founder Eddie
Join in our Silverfit #TwoPointSixChallenge
I would like to invite you to take part in our Silverfit 2.6 challenge to help raise funds for Silverfit.
This will be taking place on Fridays 1st and 8th May. On each of these days at precisely 2.06pm, myself and