As we are sure many of you anticipated, due to the new Government guidelines relating to the “lockdown” starting tomorrow we have to cancel all our Silverfit activities until further notice.
We will be back in touch when there is an update, and we hope that we will be able
This is my blog of thanks! What a tough 21 weeks we have all had, but it does look as though lockdown is finally lifting and we are rapidly exploring the number of Silverfit sessions we can safely resume. On a personal level, I guess I have been a fortunate […]
We have been busy working behind the scenes with our instructors to put together Silverfit @Home audio sessions, for those who aren’t able to access our videos online – A direct phone number you can call up from any landline or mobile phone, at any time of the day!
Well, we can honestly say that back when we started these videos in March, we did not envisage that we would get to the milestone of 100 videos! A fantastic achievement from our instructors and all involved in maintaining the Silverfit @Home project!
We want to say a big thank
Silverfit and TSB launch Silverfit 10 Challenge to promote intergenerational fitness – press release by Miranda Markham According to recent research, when younger and older people interact and share experiences, it can help reduce the risk of depression, cognitive decline and dementia in over 65s. That’s why Silverfit and TSB […]
We are pleased to let you all know that our re-introduction of Nordic Walking sessions (socially distanced) across many of our locations has been a great success and we will be continuing the sessions throughout August.
We have had some wonderful feedback from members who are enjoying meeting up with
Did you know, active, involved older adults with close intergenerational connections consistently report much less depression, better physical health, and higher degrees of life satisfaction? They tend to be happier with their present life and more hopeful for the future.
And, we at Silverfit Charity, think this is just great!
We are excited to announce that we are restarting our Nordic Walking sessions from next Monday, 15th June, in a socially distanced way!
This will mean reduced sessions sizes, so we need to know IN ADVANCE if you will be coming. Please click on this link https://silverfitcharity.typeform.com/to/nHajRt and fill in the
There’s no doubt we’re facing a difficult time with the ongoing lockdown and suspension of our beloved Silverfit sessions. But we’re committed to helping you stay active and healthy during this time. That’s why we’re launching a Crowdfund in partnership with the Aviva Community Fund.
What’s a Crowdfund, you ask?
How fantastic that we have now reached the milestone of 50 workout videos on our Silverfit @Home YouTube channel, in just 7 weeks! For a full list of videos and links to each one visit our Silverfit @Home page here
Our workout videos include:
Pilates,Yoga, Tai Chi, Qi Gong, Cheerleading,