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Director – Silverfit
Who are we?
Silverfit is a London based charity working with people aged 45+ to improve physical and mental health through
Hi all,
A brief note to thank you all for your support throughout all the difficulties of 2021. We have tried so hard to keep as many sessions going as safely possible – my thanks to our Board of Trustees and to Pete, Clare, and Alicia for all their hard
Blog post by Silverfit founder Eddie Hi All, Firstly, I wanted to thank Silverfit for the present of the hamper and the lovely goodies within. I am staying with my daughter’s family for a few days after my successful hip surgery 10 days ago. I’m making good recovery, and am […]
Video interview featuring Eddie and other Silverfitters can be found on the CNN website here.
Article by Stefania Dall’Armi, CNN.
(CNN)Edwina Brocklesby, 78, is a person that once you have met, you’ll never forget — and that’s not because of her fluffy red locks or colorful nails.
Nicknamed the ‘IronGran,’
Blog post by Eddie, Silverfit Founder.
Hi All,
My first blog for some while, but how exciting it has been to see so many Silverfitters coming to our Nordic walk sessions since July – over 150 each week in 13 different parks across London! You have all been so great
A little note from Silverfit founder Eddie:
What a fun day at the Vitality Big Half Marathon on August 22nd!
…a huge thanks to all our Silverfit competitors running for Silverfit, to Brett and David at the finishing line, and Susanne our photographer on Tower Bridge, and Nannette and Laura
Founded in 2013 by Eddie Brocklesby, the UK’s oldest Ironman athlete, Silverfit has a mission to promote happier, healthier ageing through affordable physical activity, combating social isolation in the process. We spoke to Eddie – pictured above crossing Tower Bridge in The Vitality Big Half! – to get her thoughts on the
Hi All
It’s been so long since I last wrote a blog up-dating on Silverfit. What a tough time it has been for all of us but at least we are beginning to see some light? Although as I write this, I am isolating due to a ping!
So firstly,
Nordic Walking
I have always liked walking. You have time to stop and stare and there is always a café to pop into for a quick cup of coffee and a sticky bun!
I first became involved in exercises when my daughter got married. I thought I’d better trim up
For many, the idea of raising money is just as (if not more) daunting as their training plan. If you’re planning to raise money for us at this year’s Vitality Big Half here are some tips to help you reach your goal as easily as possible:
1. Start Early
Don’t