Your continued good health and well-being are our top priority at Silverfit and, with this front of mind, sessions are suspended unless otherwise stated on our main Silver Sessions page - please check for regular updates

We meet at Ashburton Hall, Ashburton Park, Lower Addiscombe Road, Croydon. CRO 6RX
Time & meeting point
We meet Fridays 10.30am, with activities starting at 11.00am. Sessions end at 12.00 midday when we meet up again for tea/coffee and biscuits and a chance to catch up and socialise.
For newcomers
Please look out for Corrine or David in the reception area – where we meet up and socialise, before the sessions start.

Every Friday Morning.

Nordic Walking with Julie and Silver Cheerleading with Bianca.

Cost: £3 per session for members. GLL Club Members free

Silverfit Membership costs only £12/annum. You can sign up for a membership here, or give us a call 07450 611155 & pay on the day.

We hope to see you at our friendly Ashburton Park sessions. Wondering, are you fit enough to start? Well its never too late to start getting fitter, come along, join in. We are all different which makes us and our story unique, why not add your story to ours. Wondering what to wear, generally loose clothing and trainers is a great way to start.