Silverfit

SILVER TUESDAYS – BURGESS PARK

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.

Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.

When    
Every Tuesday morning.

Choose from:

  1. Nordic Walking. Poles will be provided.
  2. Walking for health guided walk. To find out more please have a look at our schedule of walks below.
  3. Pilates. Mats are provided, and numbers of participants are limited to 13; first come first serve. Learn more about the benefits of pilates here: Pilates - Balance and strength.

After the activities we all meet up for refreshments and a chat at about noon.

Cost: FREE

Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.

You can just show up on the day and sign up for the activity of your choice.

SCHEDULE OF Walking For Health WALKS

19 Sept, Tuesday 11.00am Burgess Park, Lake Walk 1 hour
26 Sept, Tuesday 11.00am Burgess Park, Pasley Park & Kenilworth Park 1.5 hours
03 October, Tuesday 11.00am Burgess Park – Pasley Park & Walworth Garden Farm 1 hour
10 October, Tuesday 11.00am Burgess Park – The Surrey Canal Walk 1 hour
17 October, Tuesday 11.00am Burgess Park – Past and Present 1 hour
24 October, Tuesday 11.00am Burgess Park – West Side & Brunswick Park 1 hour
31 October, Tuesday 11.00am Burgess Park – Hidden Aylesbury 1 hour
07 Nov, Tuesday 11.00am Burgess Park, Lake Walk 30 mins
14 Nov, Tuesday 11.00am Burgess Park, Pasley Park & Kenilworth Park 1.5 hour
21 Nov, Tuesday 11.00am Burgess Park – Pasley Park & Walworth Garden Farm 1 hour
28 Nov, Tuesday 11.00am Burgess Park – The Surrey Canal Walk 1 hour
05 Dec, Tuesday 11.00am Burgess Park – Past and Present 1 hour
12 Dec, Tuesday     11.00am Burgess Park – West Side & Brunswick Park 1 hour
19 Dec, Tuesday 11.00am Burgess Park – West Side & Brunswick Park  1 hour

Walk Cancellations and changes to the Schedule can be found on the website or contact [email protected]