Silver Tuesdays – Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.

Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.

When    
Every Tuesday morning.

What is on offer

Choose from:

  1.  Nordic Walking. Poles will be provided. Please click here for more information
  2. Walking for health
  3. Cycling – gaining confidence, we have some bikes for you to use, however, you are welcome bring your own bike; in collaboration with Cycle Confident. Please click here for more information.
  4. Pilates. Please click here for more information on our pilates sessions. In addition, you can learn more about the benefits of pilates here: Pilates – Balance and strength
  5. Walking Football – this is not offered at the moment but will be on again soon. Please check with us for dates if you are interested in doing walking football.

We will then all meet up for refreshments and a chat at about noon.

Cost: FREE

Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.

If you like to sign up for a specific activity beforehand as well you can do so below. Alternatively, just show up on the day and sign up then.

Facebooktwittergoogle_plusmail

Leave a Reply

Your email address will not be published. Required fields are marked *