SILVER TUESDAYS – AOS
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Find us: On London Road (starting at the E&C roundabout) walk 200 yards down the London Road, past the Techo building and on the right, just before a bike rack is a ramped entrance; go through that door. The receptionist on the immediate right will let Silverfitters through the turnstile.
Every Tuesday morning.
- Indoor Gym group session: 9:30am-10:30am
Cost: £1 per session for members and £2.50 per session for non-members. The badminton is £2/hours (you can stay one or two hours).
If you would like to support Silverfit’s work you can do so by becoming a member. Membership costs only £5/annum. You can sign up for a membership here, or give us a call & pay on the day.