Silverfit

SILVER THURSDAYS – CRYSTAL PALACE

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.

 

Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and refreshment after the activities.

 

When    
Every Thursday morning

 

Choose from:

  1. Nordic Walking in Crystal Palace Park with Francesca. Poles will be provided.
  2. T’ai Chi with Sareera.
  3. Walking Football

We will then all meet up for refreshments and a chat at about Noon

 

Cost: £2.00 for members/ £3.00 for non-members

Membership costs only £5/annum. You can sign up for a membership here, or give us a call & pay on the day.