Silverfit

VAUXHALL - EMBODY

Where
Embody Wellness, 11 St George Wharf, Vauxhall, SW8 2LE, London

Time & meeting point
Meeting point is the Embody Wellness Studio from 10:30am with all exercises starting from 11am, and please join us for socialising and refreshment afterwards (at about Noon).

When    
Every Thursday morning

Choose from:

  1. Pilates with Kelly

Kelly is responsive to individual needs and takes into account personal goals and limitations. This is reflected in her teaching style which focuses on delivering challenging yet balanced classes with an emphasis on breathing, correct form, core awareness and alignment. All levels welcomed.

We will then all meet up for refreshments and a chat at about noon.

Cost: £3 for members/ £5 for non-members

Membership costs only £5/annum. You can sign up for a membership here, or give us a call & pay on the day.