Silverfit Fun & Fitness Sessions
For older people of all fitness levels, whether you have never exercised before or are a seasoned pro.
Meet new friends and get healthy doing it!
Hyde Park – Will to Win Café next to Tennis Courts, South Carriage Drive, London W2 2UH, off Kensington Road. (Click on “Sports and Leisure” and then on “Tennis and Sports Centre” to see the exact location.)
Time & meeting point
Meeting point is the Café next to the Tennis Courts from 10:30am (click on “Sports and Leisure” on the left, and then click on “Tennis and Sports Centre” to see where we meet) with all exercises starting from 11.00am, and please join us for socialising and refreshment at the Will to Win Café afterwards.
Every Tuesday morning.
- Nordic Walking. Please click here for more information
- Walking for health guided walk. To find out more please have a look here.
We will then all meet up for refreshments at the Café at about 12.15pm.
Nordic Walking: £5.00 per session. We have a qualified and highly experienced instructor Carolyn, and poles are provided on a first come first serve basis.
Walking for health walk is free.
Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.
If you like to sign up for a specific activity beforehand as well you can do so below. Alternatively, just show up on the day and sign up then