Silverfit

SILVER TUESDAYS: Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.

Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.

When    
Every Tuesday morning.

Choose from:

  1. Nordic Walking. Poles will be provided.
  2. Walking for health guided walk. To find out more please have a look at our schedule of walks below.
  3. Pilates. Mats are provided, and numbers of participants are limited to 13; first come first serve. Learn more about the benefits of pilates here: Pilates – Balance and strength.

After the activities we all meet up for refreshments and a chat at about noon.

Cost: FREE

Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.

You can just show up on the day and sign up for the activity of your choice.

SCHEDULE OF Walking For Health WALKS

Walk Cancellations and changes to the Schedule can be found on the website or contact [email protected]

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