Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.
Every Tuesday morning.
- Nordic Walking. Poles will be provided.
- Guided Walk with Cooltan Arts
- Pilates. Mats are provided, and numbers of participants are limited to 13; first come first serve. Learn more about the benefits of pilates here: Pilates – Balance and strength.
After the activities we all meet up for refreshments and a chat at about noon.
Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.
You can just show up on the day and sign up for the activity of your choice.