Silverfit
SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Yoga with Nicola

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER THURSDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London
Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 10am with all exercises starting from 10:30pm, and please join us for socialising and refreshment afterwards (at about 11:30am).
When  

SILVER FRIDAYS: Enfield
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SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
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SILVER FRIDAYS: “The Den”
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SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
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SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Yoga with Nicola

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER THURSDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London
Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 10am with all exercises starting from 10:30pm, and please join us for socialising and refreshment afterwards (at about 11:30am).
When  

SILVER FRIDAYS: Enfield
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SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
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SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
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SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left

SILVER THURSDAYS: AOS/Elephant & Castle
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SILVER THURSDAYS: AOS/Elephant & Castle

Where
AOS (Academy of Sport) near Elephant & Castle, 100-116 London Road, London, SE1 6LN (please use the main entrance).
Time & meeting point
Indoor Gym -Please sign yourself in with the sports centre reception and then go straight to the gym. Start time is 9:30am.
Yoga with Nicola

SILVER THURSDAYS: Burgess Park
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SILVER THURSDAYS: Burgess Park

Where
Park Life Café, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is Park Life Café, Burgess Park, London SE5 0RJ from 2pm with all exercises starting from 1:30pm.
Please join us for socialising and refreshment at Tiger House (opposite the Park Life Café)  afterwards – at 2:30pm.

SILVER THURSDAYS: Crystal Palace
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SILVER THURSDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 10:30am with all exercises starting from 11:00am. Please join us for socialising and

SILVER THURSDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London
Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 10am with all exercises starting from 10:30pm, and please join us for socialising and refreshment afterwards (at about 11:30am).
When  

SILVER FRIDAYS: Enfield
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SILVER FRIDAYS: Enfield

Where
Broomfield Park, 4 Broomfield Lane, London, N13 4ET.
Time & meeting point
Meeting point is the Cyril Smith Court at Broomfield Park from 11am with all exercises starting from 11:30am, and please join us for socialising and refreshment afterwards (at about 12:30pm).
When    
Every Friday morning.
Choose

SILVER FRIDAYS: “The Den”
Read more

SILVER FRIDAYS: “The Den”

In collaboration with Millwall for All we run weekly Silver Fridays at the Den in South London.

Where
The Millwall Lion Centre, The Den, Zampa Road, SE16 3LN.
Time & meeting point
Meeting point is the Millwall Lion Centre  from 11am with all activities starting from 11:30am.
When

SILVER FRIDAYS: Richmond
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SILVER FRIDAYS: Richmond

Where   
Whitton Community Centre, Percy Road, Twickenham TW2 6JL.

Time & meeting point
Meeting point is Whitton Community Centre from 2pm with the activities starting at 2:30pm. Afterwards we meet for tea/coffee and a chat at the Centre at 3:30pm.

When    
Every Friday

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if you are coming from the river turn left