Silverfit
SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
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Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Please note this Silver Day is “Women only”
Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if

SILVER TUESDAYS: Burgess Park
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SILVER TUESDAYS: Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.
When    
Every Tuesday morning.
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SILVER TUESDAYS: Brockwell
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SILVER TUESDAYS: Brockwell

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.
Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).
When    
Every Tuesday afternoon.
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SILVER TUESDAYS: Crystal Palace
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SILVER TUESDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and

SILVER TUESDAYS: Haringey
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SILVER TUESDAYS: Haringey

Where
The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU
Time & meeting point
Meeting point is The Hub, Lordship Recreation Ground (off Higham Road) from 10:30am with all exercises starting from 11:00am, and please join us for socialising and refreshment afterwards (at about 12:00 Noon).
When  

SILVER TUESDAYS: Hyde Park
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SILVER TUESDAYS: Hyde Park

Where
Hyde Park – Will to Win Café next to Tennis Courts, South Carriage Drive, London W2 2UH, off Kensington Road. (Click on “Sports and Leisure” and then on “Tennis and Sports Centre” to see the exact location.)
Time & meeting point
Meeting point is the Café next to

SILVER TUESDAYS The Castle
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SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

SILVER WEDNESDAYS: Brixton
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SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Studio 2 at Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am. For newcomers please look out for Eddie at the reception area

SILVER MONDAYS: Docklands
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SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
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Silver Monday Black Prince Trust

Please note this Silver Day is “Women only”
Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if

SILVER TUESDAYS: Burgess Park
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SILVER TUESDAYS: Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.
When    
Every Tuesday morning.
Choose from:

SILVER TUESDAYS: Brockwell
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SILVER TUESDAYS: Brockwell

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.
Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).
When    
Every Tuesday afternoon.
Choose from:

SILVER TUESDAYS: Crystal Palace
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SILVER TUESDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and

SILVER TUESDAYS: Haringey
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SILVER TUESDAYS: Haringey

Where
The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU
Time & meeting point
Meeting point is The Hub, Lordship Recreation Ground (off Higham Road) from 10:30am with all exercises starting from 11:00am, and please join us for socialising and refreshment afterwards (at about 12:00 Noon).
When  

SILVER TUESDAYS: Hyde Park
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SILVER TUESDAYS: Hyde Park

Where
Hyde Park – Will to Win Café next to Tennis Courts, South Carriage Drive, London W2 2UH, off Kensington Road. (Click on “Sports and Leisure” and then on “Tennis and Sports Centre” to see the exact location.)
Time & meeting point
Meeting point is the Café next to

SILVER TUESDAYS The Castle
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SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

SILVER WEDNESDAYS: Brixton
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SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Studio 2 at Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am. For newcomers please look out for Eddie at the reception area

SILVER MONDAYS: Docklands
Read more

SILVER MONDAYS: Docklands

Where
Dockland Settlements Community Centre (400 Salter Rd,London SE16 5LJ).
Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.
When    
Every Monday morning
Choose from:

Silver Monday Black Prince Trust
Read more

Silver Monday Black Prince Trust

Please note this Silver Day is “Women only”
Where
“The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA
Time & meeting point
Upstairs at “The Space” at The Black Prince Trust  at 5 Beaufoy Walk, Lambeth, London SE11 6AA (from Black Prince Road, if

SILVER TUESDAYS: Burgess Park
Read more

SILVER TUESDAYS: Burgess Park

Where
Burgess Park – Park Life Cafe, Chumleigh Gardens, Burgess Park, London SE5 0RJ.
Time & meeting point
Meeting point is the Café from 10:30am with all exercises starting from 11.00am, and please join us for socialising and refreshment at afterwards.
When    
Every Tuesday morning.
Choose from:

SILVER TUESDAYS: Brockwell
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SILVER TUESDAYS: Brockwell

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.
Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).
When    
Every Tuesday afternoon.
Choose from:

SILVER TUESDAYS: Crystal Palace
Read more

SILVER TUESDAYS: Crystal Palace

Where
Crystal Palace National Sports Centre (NSC), Ledrington Road, London SE19 2BB.
Time & meeting point
Meeting point is the café, which is to the left of the Reception, at Crystal Palace National Sports Centre (NSC) from 2pm with all exercises starting from 2:30pm. Please join us for socialising and

SILVER TUESDAYS: Haringey
Read more

SILVER TUESDAYS: Haringey

Where
The Hub, Lordship Recreation Ground (off Higham Road), Tottenham, London, N17 6NU
Time & meeting point
Meeting point is The Hub, Lordship Recreation Ground (off Higham Road) from 10:30am with all exercises starting from 11:00am, and please join us for socialising and refreshment afterwards (at about 12:00 Noon).
When  

SILVER TUESDAYS: Hyde Park
Read more

SILVER TUESDAYS: Hyde Park

Where
Hyde Park – Will to Win Café next to Tennis Courts, South Carriage Drive, London W2 2UH, off Kensington Road. (Click on “Sports and Leisure” and then on “Tennis and Sports Centre” to see the exact location.)
Time & meeting point
Meeting point is the Café next to

SILVER TUESDAYS The Castle
Read more

SILVER TUESDAYS The Castle

Where
The Castle Centre, 2 St Gabriel Walk, Elephant & Castle, SE1 6FG, London

Time & meeting point
Meeting point is the Café in the Castle Leisure Centre  from 1:30pm with all exercises starting from 2:00pm, and please join us for socialising and refreshment afterwards (at about 3:00pm).
When

SILVER WEDNESDAYS: Brixton
Read more

SILVER WEDNESDAYS: Brixton

Where  
We meet at Brixton Recreation Centre, 27 Brixton Station Road, London, SW9 8QQ.
Time & meeting point
Studio 2 at Brixton Recreation Centre from 10:30am with the cheerleading starting at 10:45am. End time is 11:45am. For newcomers please look out for Eddie at the reception area