Silverfit

SILVER MONDAY – DOCKLANDS

Time & meeting point
Meeting point is the Settlements Café at the Community Centre from 10:00am with all exercises starting from 10.30am, and please join us for socialising and refreshment afterwards.

 

When    
Every Monday morning from June 13th, 2016.

 

Choose from:

  1. Nordic Walking in Woodlands Park. Poles will be provided. 
  2. Cheerleading – pom poms provided

After the activities we all meet up for refreshments and a chat at about 11:30am.

Cost: FREE

 

Membership costs only £5/annum. You can sign up for a membership here , or give us a call & pay on the day.

You can just show up on the day and sign up for the activity of your choice.