Silverfit

SILVER TUESDAYS – BROCKWELL PARK

Where
Brockwell Hall Café inside Brockwell Park, London SE24 9AF.

 

Time & meeting point
Meeting point is the Café at Brockwell Hall  from 2pm with all exercises starting from 2:30pm, and please join us for socialising and refreshment afterwards (at about 3:30pm).

 

When    
Every Tuesday afternoon.

 

Choose from:

  1. Nordic Walking with Ailien. Poles will be provided (limited to 12 people, first come first served).
  2. Pilates with Brigit. You can read more about the benefits of pilates here: Pilates – Balance and strength

We will then all meet up for refreshments and a chat at about 3:30pm.

 

Cost: £3 for members/ £4.50 for non-members

Membership costs only £5/annum. You can sign up for a membership here, or give us a call & pay on the day.